Prairie Remnants    Butterflies - Black Swallowtail
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August 2002 - Eastern Black Swallowtail
Butterfly Nap -- Take ten minutes to revive your body and nourish your soul. Rest on a comfortable surface and close your eyes. Soften you breath and make the exhales longer than the inhales. Now imagine butterflies flying across a beautiful blue sky. Watch each butterfly as it passes. Soon they will lull you into a relaxing sleep.
- Unknown

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